A safe place to heal, grow, and come home to yourself.
“The privilege of a lifetime is to be who you are”
- Joseph Cambell
Welcome to My Practice
A Space for Healing & Transformation
I'm a Licensed Professional Counselor in Oregon and Colorado. I believe every person has the capacity to heal, and that the parts of us we find most difficult are often messengers pointing toward what needs care.
I work from an integrative, body-based framework blending IFS, Somatic Experiencing, and breathwork, because lasting change often has to move through the nervous system, not just the mind.
My Approach
I see myself as a companion and guide, supporting the natural wisdom of your system as it moves toward healing. I believe that we all carry the capacity for resilience, clarity, and integration, and my role is to help create the conditions for that innate intelligence to emerge. Alongside this work, I am a tender soul on my own path of growth, constantly learning, exploring, and cultivating presence in both the ordinary and extraordinary moments of life.
My practice is trauma-informed, LGBTQIA+ affirming, neurodivergence-affirming, spiritually open, and grounded in the belief that all people are inherently whole.
How to Begin
Feel free to contact me to schedule a free 20 minute consultation to discuss your goals and desires at this time, and to see if it feels like a good fit for us to work together.