A safe place to heal, grow, and come home to yourself.

About Me

My path to becoming a therapist began with my own healing journey, and I feel deeply honored to walk alongside others on theirs. I am endlessly curious about what it means to be human and find inspiration in nature, movement, and deep connection. Outside of therapy, I love hiking, biking, exploring new places, sharing meals with loved ones, and leading breathwork circles.

Certifications:

MA Contemplative Psychotherapy from Naropa University (2012)

Licensed Professional Counselor (LPC), Colorado

Licensed Professional Counselor (LPC), Oregon

Level 1 Trained Internal Family Systems

Somatic Experiencing Practitioner (SEP)

Level 5 Certified Breathwork Facilitator, training with David Elliot

Biodynamic Craniosacral Therapist